My Whim is Law

…where a single parent in Portland still believes that wishing will make it so…

Avoiding ‘teh toxic’ while (trying to) date – harder than it looks!

So I’m trying without much luck to date – as a grown-up, rational adult. With other grown-up, rational, responsible adults, no less.

It’s way way way harder to do than you might suspect. (Add a few dozen more ‘way’s to that number and you’ll get a more accurate picture, actually.)

Or else I have:

  1. impossibly high standards
  2. might want to consider lowering the bar just a wee bit, or
  3. have a frighteningly unrealistic view of the world in which I live in here in Portland, Oregon

(Don’t feel like you have to weigh in to point out how All of The Above is probably the most accurate POV here, ok? I get it already, as a Woman of a Certain Maturity.)

But to be brutally honest – while I’m oh-so-good at preaching the ‘avoid the toxic’ gospel in every other aspect of my life, I fail miserably when I try to hold myself to that self-proclaimed ‘impossibly high standards’ standard when I first start seeing someone.

Why? If I continue along in the ‘brutally honest’ vein, I think it’s a self-esteem thing that’s been nurtured and fed during the years I was obese, out-of-shape, and otherwise miserable with myself. If you don’t believe you deserve better – then you’re not going to stand up for yourself to get treated better – are you? Nope.

  • So the guy who calls & wants you to drop everything to come have a drink with him in an hour? I rearranged my schedule to make it happen.
  • The guy who would ask me to ‘pick up a bottle of wine’ on my way over to his place? I’d not only do so (and pay for it), but ask him what kind of wine he’d prefer.
  • The guy who’d not call for weeks at a time – but expect you to be happy to hear from him once he deigned to finally call you? I was chirpy & positive in a frightenly nauseating way. (Seriously scary, that whole ‘chirpy’ shit…)

So here’s the thing I need to constantly remember – if you’re willing to be treated like a doormat from the very beginning, most people will be more than happy to oblige you.

As one of the guys above referenced once in a telling conversation w/me – “I’m a good-looking guy! Woman are happy to have me hanging around & want to buy me drinks, right?” I’m happy to say that it was the last conversation I’ve had with that particular gentleman – but it came after buying at least 1-2 bottles of wine waiting vainly for the expected reciprocity before I finally saw the light.

Your best bet? Don’t tolerate being treated like a doormat.

Right from the very beginning.

(Now, to start chanting this 50 times a day while doing my nightly yoga practice already…)

Posted in Snark Alert | 1 Comment

Week 2 of latest 6-week challenge: highlights, low points & graceless tumbles

So another week of my 6 week challenge has come and gone. How am I doing, anyway?

Highlights:

  1. Crushing that whole ‘walk 50 miles’ thing with a bunch of long #whimstomps in the sunshine this last week. I’m 72% complete w/this per Runkeeper – or 36 of the 50 miles already done. Go, me! Except, well, for yesterday…
  2. The ‘bike 50 miles’ goal? Not quite so much, as I didn’t spend much time in the gym. But I’m betting that might just change this week. (See the ‘graceless tumble’ part for further details…)
  3. Doing a strength workout 3x this past week? Done, baby – DONE.
  4. Adding in new activity? Well – how does a daily home yoga practice sound? Added that in as of last Thursday, did a 3-hour workshop on Saturday to cement the concept in.

Low point (see also Graceless Tumbling):

  • When someone dares you to tackle a steep hill during a hike in Mt. Tabor yesterday? Even if he shoots you a grin alongside said dare that normally melts your insides? JUST. SAY. NO. Let’s just say that the resulting foot instability, sprain & subsequent tumble was not at all attractive…

Sure, I was able to make it home afterwards. And then I was stupid enough to take on another 2.5 #whimstomp in my own neighborhood afterwards (“cause I felt okay, don’t you know). But oh, did I pay for it when I tried to walk on the now-swollen foot hours later yesterday evening.

After arnica, elevation, icing, and a timely application of a cocktail or two, I’m in much better shape today. Thus far, anyway. But today’s #whimstomp (or, more pragmatically, long stationary bike ride at the gym this evening) should be an interesting one….

Posted in Get Betsy Healthy | Leave a comment

Not everyone gets a song written about them for Mother’s Day, do they?

Well, if you’re the parent of #SheTeen (newly immortalized in this picture taken yesterday with Portland’s Mayor Sam Adams), you do.

Best. Mothers Day. Gift. EVAH.

(Until later today, when #HeTeen takes us both to Dick’s Kitchen for my Mother’s Day dinner, that is…)

Now, back out to enjoy the lovely atypical Portland Mother’s Day sunshine. Hope your day is equally spendiferous!

Monday AM UPDATE: #SheTeen did, in fact, get dessert last evening. Thought you’d want to know/I’d better document it…!

Posted in Boss Lady, Bossing the Kids | Leave a comment

Where does my motivation come from?

This morning, I thought I was solely the one in charge of motivating me up and out of bed to get my scheduled workout in.

Even so, I sent out a snarky little tweet at 6:30 am, not expecting that anyone would a) see it and/or b) care. (Why? I like to share, I guess…) And then I followed up with a status report once I was done.

I’ve been worried that I’m kinda OD-ing on this whole ‘health and fitness’ thing in a way that’s offputting for a few…not enough to stop doing it, mind you, but I’m trying to Be Aware. That’s good, right?

Once I’d caught my breath, I bothered to look at the responses I’d gotten in the 20 or so minutes I was doing my planks, squats & push-ups – and was completely, totally blown away:

Now, I’m very clear that I’m the one to blame if I’d let my lazy ass languish in bed this morning – and I’m the one, first and foremost, who’s on the hook for making things happen for myself.

But now that I know y’all are watching – even at 6:30 am – well, I’m going to take advantage of it in two ways:

  1. I’m going to talk more about what I’m doing – high points, low points, warts & all – in the hopes that you can see I’m no rocket scientist, nutritional guru, world-class athlete or anything else to put on a pedestal. I just know what I want to accomplish & am stubborn enough to see it through, is all. And I know you, too have the same ability to change your situation – especially when you can see that it doesn’t actually take any secret sauce or will of iron at the end of the day. The minute you believe that for yourself? We all win!
  2. I’m going to draw my strength & get more support from you guys. Even if you’re not always commenting. Because you’re out there. The rock-star smile I was wearing on my face this morning is testament to that.

Finally: THANK YOU. You make it much easier to keep doing what I should be doing.

Especially at 6:30 AM.

Posted in Get Betsy Healthy | Leave a comment

Week 1 of latest 6-week challenge: highlights & low points

I tossed out a few goals for the next 6 weeks (where I’m an active participant in the Nerd Fitness 6-week Challenge from 4/30 – 6/11) at the end of this post. And as Week One ended last night, here’s where I’m at:

Highlights:

  • Strength training = 3 workouts done. Plus, went up 5 lbs on overhead press, bench row already! Revised goal: increase by 10 lbs by end of challenge.
  • Progress towards walking/running goals (50 miles each): Total miles this week? 25.5. Yes, in a single week. Am 36% of the way to accomplishing walking goal, 19% made on biking goal – with 5 full weeks left to go & a lovely weather forecast for the week ahead. Yes!
  • Other exercise: Went dancing Friday night, incorporated yoga stretches into strength workout at end, signed up for yoga workshop for next Saturday. Were there other ‘recreational activities’ as well? I’m not tellin’…
  • Getting rid of toxicity: yep, well underway. (I really appreciate all of the positive responses I heard about this post – now to live it!)

Low points:

  • When you’re getting outdoors to do a #whimstomp in a park that’s new to you, you might want to look at a map of said park first. Otherwise, you may end up clogging the narrow stairway (with people waiting patiently for you to get to the top already – sorry, patient people!) as you huff and puff your way back up to where you parked your car.
  • Related to the stair climbing adventure (which happened at the very end of a 4 mile #whimstomp, after both a strength training session and a 4 mile stationary bike ride): I need to stop substituting in different exercises for the lunges I’m supposed to be doing, ugh. Unless I want another episode of Thighs of Goo again. (Lunges scare me, frankly – it’s a balance thing. But if there are more stairs in my future, I need to get Over It already.)
Posted in Get Betsy Healthy | Leave a comment